YOGA & WELLNESS

Being one of the only few Emirati male yoga instructors, Mohammed sees yoga as more than exercise – it’s a life-enhancing practice open to all, regardless of religion or gender. He’s eager to spread yoga’s benefits, empowering others to enjoy the same positive transformations he’s gained.

He earned his certification from One Yoga, Thailand,  Ko Pha Ngan, and through Jonah Kest Dubai, U.A.E.

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7 AM Every Monday
8 PM Every Thursday

The Journey Flow

Welcome to The Journey Flow – a unique yoga experience blending movement, mindfulness, house music, and poetry. Inspired by the idea that we are all on our own paths yet connected by the qualities that lead to a more content, joyful life—such as presence, patience, acceptance, and forgiveness—each practice explores a meaningful theme.

Our sessions begin with a guided meditation to set the intention, followed by an energizing, fast-paced flow set to deep house music. As you rest in Savasana, you’ll be immersed in original poetry written by Mohamed inspired by the day’s theme. We close with breathwork, leaving you grounded, inspired, and connected—body, mind, and spirit.

This is The Journey Flow—where movement meets meaning.

Podcasts

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